Michael Armitage 10000m SkiErg
10,000
Meters
56:16.1
Time
2:48.8
Pace
515
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 54 |
| Stroke Count | 3091 |
| Drag Factor | 227 |
December 28, 2021 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:16.1 | 10,000 | 2:48.8 | 73 | 549 | 515 | 54 |
| 11:33.0 | 2,000 | 2:53.2 | 67 | 529 | 102 | 38 |
| 10:51.5 | 4,000 | 2:42.8 | 81 | 574 | 104 | 43 |
| 10:40.5 | 6,000 | 2:40.1 | 85 | 590 | 105 | 34 |
| 11:34.1 | 8,000 | 2:53.5 | 67 | 529 | 102 | 73 |
| 11:37.0 | 10,000 | 2:54.2 | 66 | 526 | 102 | 84 |
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