Michael Armitage 8000m SkiErg
8,000m
Meters
45:23.3
Time
2:50.2
Pace
411
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 60 |
| Stroke Count | 2720 |
| Drag Factor | 227 |
December 22, 2021 14:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.3 | 8,000m | 2:50.2 | 71 | 544 | 60 |
| 9:09.5 | 1,600m | 2:51.7 | 69 | 537 | 45 |
| 9:27.6 | 3,200m | 2:57.3 | 63 | 515 | 81 |
| 8:35.8 | 4,800m | 2:41.1 | 84 | 587 | 36 |
| 9:07.3 | 6,400m | 2:51.0 | 70 | 540 | 76 |
| 9:03.1 | 8,000m | 2:49.7 | 72 | 546 | 60 |
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Workout Graph
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