Michael Armitage 9000m SkiErg
9,000m
Meters
48:03.8
Time
2:40.2
Pace
473
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 60 |
| Stroke Count | 2917 |
| Drag Factor | 86 |
January 07, 2022 15:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.8 | 9,000m | 2:40.2 | 85 | 592 | 60 |
| 9:05.3 | 1,800m | 2:31.4 | 101 | 646 | 42 |
| 10:09.8 | 3,600m | 2:49.3 | 72 | 547 | 80 |
| 9:15.0 | 5,400m | 2:34.1 | 96 | 628 | 50 |
| 9:17.4 | 7,200m | 2:34.8 | 94 | 624 | 46 |
| 10:16.3 | 9,000m | 2:51.1 | 70 | 540 | 81 |
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Workout Graph
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