Michael Armitage 7500m SkiErg
7,500
Meters
40:27.7
Time
2:41.8
Pace
393
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 52 |
| Stroke Count | 2112 |
| Drag Factor | 70 |
January 18, 2022 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.7 | 7,500 | 2:41.8 | 83 | 582 | 393 | 52 |
| 7:53.1 | 1,500 | 2:37.7 | 89 | 608 | 80 | 39 |
| 7:53.0 | 3,000 | 2:37.6 | 89 | 601 | 79 | 44 |
| 8:16.3 | 4,500 | 2:45.4 | 77 | 565 | 78 | 66 |
| 7:58.1 | 6,000 | 2:39.3 | 86 | 594 | 79 | 37 |
| 8:27.2 | 7,500 | 2:49.0 | 72 | 546 | 77 | 72 |
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Workout Graph
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