Michael Armitage 7500m SkiErg
7,500m
Meters
43:30.3
Time
2:54.0
Pace
382
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 85 |
| Stroke Count | 3723 |
| Drag Factor | 66 |
January 15, 2022 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.3 | 7,500m | 2:54.0 | 66 | 528 | 85 |
| 8:34.1 | 1,500m | 2:51.3 | 70 | 539 | 61 |
| 8:29.2 | 3,000m | 2:49.7 | 72 | 546 | 80 |
| 8:49.2 | 4,500m | 2:56.4 | 64 | 519 | 98 |
| 8:57.8 | 6,000m | 2:59.2 | 61 | 509 | 100 |
| 8:40.0 | 7,500m | 2:53.3 | 67 | 531 | 87 |
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Workout Graph
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