Michael Armitage 7500m SkiErg
7,500m
Meters
42:10.2
Time
2:48.6
Pace
386
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 45 |
| Stroke Count | 1918 |
| Drag Factor | 78 |
January 18, 2022 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.2 | 7,500m | 2:48.6 | 73 | 550 | 45 |
| 8:13.1 | 1,500m | 2:44.3 | 79 | 571 | 37 |
| 8:02.9 | 3,000m | 2:40.9 | 84 | 588 | 37 |
| 8:04.4 | 4,500m | 2:41.4 | 83 | 586 | 41 |
| 8:24.7 | 6,000m | 2:48.2 | 74 | 552 | 38 |
| 9:25.1 | 7,500m | 3:08.3 | 52 | 480 | 70 |
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Workout Graph
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