Michael Armitage 7500m SkiErg
7,500m
Meters
40:14.4
Time
2:40.9
Pace
394
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 39 |
| Stroke Count | 1577 |
| Drag Factor | 71 |
February 03, 2022 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.4 | 7,500m | 2:40.9 | 84 | 588 | 39 |
| 7:58.8 | 1,500m | 2:39.6 | 86 | 596 | 37 |
| 7:41.5 | 3,000m | 2:33.8 | 96 | 630 | 39 |
| 7:57.3 | 4,500m | 2:39.1 | 87 | 599 | 41 |
| 7:50.1 | 6,000m | 2:36.7 | 91 | 613 | 35 |
| 8:46.7 | 7,500m | 2:55.5 | 65 | 522 | 43 |
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Workout Graph
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