Michael Armitage 3500m SkiErg
3,500m
Meters
16:47.2
Time
2:23.8
Pace
195
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 36 |
| Stroke Count | 602 |
| Drag Factor | 86 |
February 07, 2022 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.2 | 3,500m | 2:23.8 | 117 | 704 | 36 |
| 3:25.9 | 700m | 2:27.0 | 110 | 678 | 36 |
| 3:22.6 | 1,400m | 2:24.7 | 115 | 697 | 34 |
| 3:17.0 | 2,100m | 2:20.7 | 126 | 732 | 37 |
| 3:24.1 | 2,800m | 2:25.7 | 113 | 688 | 35 |
| 3:17.5 | 3,500m | 2:21.0 | 125 | 729 | 38 |
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Workout Graph
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