Michael Armitage 3500m SkiErg

3,500m

Meters

18:23.1

Time

2:37.5

Pace

184

Calories

Average Watts89
Calories Per Hour607
Stroke Rate36
Stroke Count671
Drag Factor89

February 07, 2022 08:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:23.1 3,500m 2:37.5 89 607 36
3:53.1 700m 2:46.5 76 560 38
3:40.1 1,400m 2:37.2 90 609 35
3:35.1 2,100m 2:33.6 97 632 36
3:36.5 2,800m 2:34.6 95 625 37
3:38.3 3,500m 2:35.9 92 617 36

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Workout Graph

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