Michael Armitage 500m SkiErg

500m

Meters

2:57.7

Time

2:57.7

Pace

25

Calories

Average Watts62
Calories Per Hour514
Stroke Rate35
Stroke Count105
Drag Factor68

February 11, 2022 15:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.7 500m 2:57.7 62 514 35
0:42.6 100m 3:33.0 36 424 34
0:35.2 200m 2:56.0 64 520 37
0:31.6 300m 2:38.0 89 605 36
0:35.6 400m 2:58.0 62 513 42
0:32.7 500m 2:43.5 80 575 27

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Workout Graph

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