Michael Armitage 5000m SkiErg
5,000
Meters
23:51.0
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 949 |
| Drag Factor | 68 |
February 15, 2022 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.0 | 5,000 | 2:23.1 | 119 | 704 | 280 | 40 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 674 | 55 | 39 |
| 4:47.3 | 2,000 | 2:23.6 | 118 | 701 | 56 | 40 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 730 | 57 | 41 |
| 4:44.7 | 4,000 | 2:22.3 | 121 | 708 | 56 | 39 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 708 | 56 | 41 |
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Workout Graph
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