Michael Armitage 3000m SkiErg
3,000m
Meters
15:55.9
Time
2:39.3
Pace
156
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 41 |
| Stroke Count | 660 |
| Drag Factor | 69 |
February 16, 2022 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.9 | 3,000m | 2:39.3 | 87 | 597 | 41 |
| 3:23.1 | 600m | 2:49.2 | 72 | 548 | 44 |
| 3:15.5 | 1,200m | 2:42.9 | 81 | 578 | 38 |
| 3:08.8 | 1,800m | 2:37.3 | 90 | 609 | 42 |
| 3:08.0 | 2,400m | 2:36.6 | 91 | 613 | 41 |
| 3:00.4 | 3,000m | 2:30.3 | 103 | 654 | 42 |
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Workout Graph
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