Michael Armitage 5000m SkiErg
5,000m
Meters
24:10.0
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 43 |
| Stroke Count | 1046 |
| Drag Factor | 68 |
February 26, 2022 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.0 | 5,000m | 2:25.0 | 115 | 695 | 43 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 53 |
| 4:46.2 | 2,000m | 2:23.1 | 119 | 711 | 39 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 41 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 41 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 42 |
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Workout Graph
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