Michael Armitage 7500m SkiErg
7,500
Meters
37:26.8
Time
2:29.7
Pace
409
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 41 |
| Stroke Count | 1512 |
| Drag Factor | 66 |
February 27, 2022 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:26.8 | 7,500 | 2:29.7 | 104 | 658 | 409 | 41 |
| 7:43.0 | 1,500 | 2:34.3 | 95 | 627 | 81 | 37 |
| 7:31.3 | 3,000 | 2:30.4 | 103 | 653 | 81 | 41 |
| 7:27.0 | 4,500 | 2:29.0 | 106 | 664 | 82 | 41 |
| 7:25.8 | 6,000 | 2:28.6 | 107 | 667 | 82 | 41 |
| 7:19.7 | 7,500 | 2:26.5 | 111 | 682 | 83 | 43 |
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Workout Graph
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