Michael Armitage 5000m SkiErg

5,000m

Meters

25:20.8

Time

2:32.0

Pace

269

Calories

Average Watts100
Calories Per Hour642
Stroke Rate39
Stroke Count997
Drag Factor68

February 28, 2022 12:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:20.8 5,000m 2:32.0 100 642 39
5:05.5 1,000m 2:32.7 98 637 39
4:59.8 2,000m 2:29.9 104 657 42
5:01.6 3,000m 2:30.8 102 651 37
5:06.0 4,000m 2:33.0 98 636 41
5:07.8 5,000m 2:33.9 96 630 38

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Workout Graph

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