Michael Armitage 5000m SkiErg
5,000
Meters
25:13.9
Time
2:31.3
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 37 |
| Stroke Count | 932 |
| Drag Factor | 67 |
March 01, 2022 10:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.9 | 5,000 | 2:31.3 | 101 | 644 | 271 | 37 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 578 | 52 | 35 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 635 | 54 | 38 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 670 | 55 | 36 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 667 | 55 | 37 |
| 4:52.4 | 5,000 | 2:26.2 | 112 | 677 | 55 | 39 |
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Workout Graph
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