Michael Armitage 3500m SkiErg
3,500m
Meters
16:35.5
Time
2:22.2
Pace
196
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 40 |
| Stroke Count | 655 |
| Drag Factor | 66 |
March 02, 2022 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.5 | 3,500m | 2:22.2 | 122 | 718 | 40 |
| 3:27.6 | 700m | 2:28.2 | 107 | 669 | 39 |
| 3:17.9 | 1,400m | 2:21.3 | 124 | 726 | 39 |
| 3:17.5 | 2,100m | 2:21.0 | 125 | 729 | 41 |
| 3:16.6 | 2,800m | 2:20.4 | 126 | 734 | 40 |
| 3:15.9 | 3,500m | 2:19.9 | 128 | 739 | 39 |
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Workout Graph
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