Michael Armitage 5000m SkiErg

5,000m

Meters

24:58.3

Time

2:29.8

Pace

271

Calories

Average Watts104
Calories Per Hour658
Stroke Rate36
Stroke Count899
Drag Factor68

March 05, 2022 12:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:58.3 5,000m 2:29.8 104 658 36
5:19.8 1,000m 2:39.9 86 594 38
5:00.0 2,000m 2:30.0 104 656 33
4:55.1 3,000m 2:27.5 109 674 35
4:50.6 4,000m 2:25.3 114 692 35
4:52.9 5,000m 2:26.4 111 683 39

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Workout Graph

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