Michael Armitage 5000m SkiErg
5,000m
Meters
24:58.3
Time
2:29.8
Pace
271
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 36 |
Stroke Count | 899 |
Drag Factor | 68 |
March 05, 2022 12:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:58.3 | 5,000m | 2:29.8 | 104 | 658 | 36 |
5:19.8 | 1,000m | 2:39.9 | 86 | 594 | 38 |
5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 33 |
4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 35 |
4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 35 |
4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 39 |
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