Michael Armitage 5000m SkiErg

5,000m

Meters

25:45.5

Time

2:34.5

Pace

267

Calories

Average Watts95
Calories Per Hour626
Stroke Rate38
Stroke Count965
Drag Factor68

March 09, 2022 09:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:45.5 5,000m 2:34.5 95 626 38
5:14.6 1,000m 2:37.3 90 609 36
5:14.4 2,000m 2:37.2 90 610 39
5:11.2 3,000m 2:35.6 93 619 36
5:08.7 4,000m 2:34.3 95 627 38
4:56.6 5,000m 2:28.3 107 669 39

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Workout Graph

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