Michael Armitage 500m SkiErg

500

Meters

2:56.3

Time

2:56.3

Pace

25

Calories

Average Watts64
Calories Per Hour519
Stroke Rate57
Stroke Count171
Drag Factor68

March 09, 2022 09:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.3 500 2:56.3 64 519 57
0:39.4 100 3:17.0 46 457 47
0:36.6 200 3:03.0 57 496 118
0:34.0 300 2:50.0 71 545 48
0:33.7 400 2:48.5 73 551 37
0:32.5 500 2:42.5 82 580 37

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Workout Graph

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