Michael Armitage 500m SkiErg
500m
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 57 |
| Stroke Count | 171 |
| Drag Factor | 68 |
March 09, 2022 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 57 |
| 0:39.4 | 100m | 3:17.0 | 46 | 457 | 47 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 118 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 48 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 37 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 37 |
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Workout Graph
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