Michael Armitage 7500m SkiErg
7,500m
Meters
35:58.5
Time
2:23.9
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 1436 |
| Drag Factor | 63 |
March 13, 2022 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:58.5 | 7,500m | 2:23.9 | 117 | 704 | 40 |
| 7:27.0 | 1,500m | 2:29.0 | 106 | 664 | 38 |
| 7:06.8 | 3,000m | 2:22.2 | 122 | 718 | 38 |
| 7:08.3 | 4,500m | 2:22.7 | 120 | 713 | 40 |
| 7:08.9 | 6,000m | 2:22.9 | 120 | 712 | 42 |
| 7:07.6 | 7,500m | 2:22.5 | 121 | 715 | 42 |
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Workout Graph
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