Michael Armitage 7500m SkiErg
7,500m
Meters
36:28.3
Time
2:25.8
Pace
415
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 40 |
| Stroke Count | 1469 |
| Drag Factor | 67 |
March 16, 2022 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.3 | 7,500m | 2:25.8 | 113 | 687 | 40 |
| 7:17.0 | 1,500m | 2:25.6 | 113 | 689 | 38 |
| 7:16.3 | 3,000m | 2:25.4 | 114 | 691 | 40 |
| 7:13.2 | 4,500m | 2:24.4 | 116 | 700 | 40 |
| 7:17.1 | 6,000m | 2:25.7 | 113 | 689 | 39 |
| 7:24.7 | 7,500m | 2:28.2 | 107 | 669 | 44 |
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Workout Graph
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