Michael Armitage 7500m SkiErg
7,500m
Meters
35:58.9
Time
2:23.9
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 42 |
| Stroke Count | 1507 |
| Drag Factor | 60 |
March 15, 2022 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:58.9 | 7,500m | 2:23.9 | 117 | 704 | 42 |
| 7:16.8 | 1,500m | 2:25.6 | 113 | 690 | 42 |
| 7:05.6 | 3,000m | 2:21.8 | 123 | 721 | 38 |
| 7:05.9 | 4,500m | 2:21.9 | 122 | 720 | 42 |
| 7:12.1 | 6,000m | 2:24.0 | 117 | 703 | 42 |
| 7:18.5 | 7,500m | 2:26.1 | 112 | 685 | 45 |
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Workout Graph
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