Michael Armitage 7500m SkiErg
7,500
Meters
36:57.5
Time
2:27.8
Pace
412
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 37 |
| Stroke Count | 1380 |
| Drag Factor | 60 |
March 14, 2022 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.5 | 7,500 | 2:27.8 | 108 | 668 | 412 | 37 |
| 7:41.5 | 1,500 | 2:33.8 | 96 | 624 | 80 | 35 |
| 7:18.1 | 3,000 | 2:26.0 | 112 | 682 | 83 | 36 |
| 7:14.4 | 4,500 | 2:24.8 | 115 | 696 | 84 | 39 |
| 7:17.8 | 6,000 | 2:25.9 | 113 | 682 | 83 | 37 |
| 7:25.7 | 7,500 | 2:28.5 | 107 | 662 | 82 | 40 |
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Workout Graph
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