Michael Armitage 7500m SkiErg
7,500m
Meters
39:23.9
Time
2:37.5
Pace
398
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 38 |
| Stroke Count | 1501 |
| Drag Factor | 67 |
March 17, 2022 13:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.9 | 7,500m | 2:37.5 | 89 | 607 | 38 |
| 8:18.1 | 1,500m | 2:46.0 | 76 | 563 | 40 |
| 7:48.7 | 3,000m | 2:36.2 | 92 | 615 | 36 |
| 7:30.9 | 4,500m | 2:30.3 | 103 | 654 | 37 |
| 7:31.9 | 6,000m | 2:30.6 | 102 | 652 | 38 |
| 8:14.4 | 7,500m | 2:44.8 | 78 | 569 | 39 |
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Workout Graph
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