Michael Armitage 5000m SkiErg
5,000
Meters
26:53.3
Time
2:41.3
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 45 |
| Stroke Count | 1202 |
| Drag Factor | 71 |
March 19, 2022 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.3 | 5,000 | 2:41.3 | 83 | 584 | 262 | 45 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 640 | 54 | 41 |
| 5:15.6 | 2,000 | 2:37.8 | 89 | 604 | 53 | 43 |
| 5:28.6 | 3,000 | 2:44.3 | 79 | 569 | 52 | 45 |
| 5:29.6 | 4,000 | 2:44.8 | 78 | 567 | 52 | 47 |
| 5:35.7 | 5,000 | 2:47.8 | 74 | 546 | 51 | 47 |
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Workout Graph
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