Michael Armitage 3500m SkiErg
3,500m
Meters
17:21.4
Time
2:28.7
Pace
191
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 39 |
| Stroke Count | 674 |
| Drag Factor | 69 |
March 19, 2022 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.4 | 3,500m | 2:28.7 | 106 | 665 | 39 |
| 3:41.0 | 700m | 2:37.8 | 89 | 606 | 41 |
| 3:32.1 | 1,400m | 2:31.5 | 101 | 646 | 38 |
| 3:25.5 | 2,100m | 2:26.7 | 111 | 680 | 38 |
| 3:22.1 | 2,800m | 2:24.3 | 116 | 700 | 37 |
| 3:20.8 | 3,500m | 2:23.4 | 119 | 708 | 40 |
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Workout Graph
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