Michael Armitage 3500m SkiErg
3,500
Meters
17:15.2
Time
2:27.8
Pace
191
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
| Stroke Count | 687 |
| Drag Factor | 68 |
March 20, 2022 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.2 | 3,500 | 2:27.8 | 108 | 672 | 191 | 40 |
| 3:42.0 | 700 | 2:38.5 | 88 | 602 | 37 | 40 |
| 3:28.6 | 1,400 | 2:29.0 | 106 | 664 | 38 | 37 |
| 3:21.1 | 2,100 | 2:23.6 | 118 | 706 | 39 | 41 |
| 3:24.9 | 2,800 | 2:26.3 | 112 | 684 | 38 | 38 |
| 3:18.7 | 3,500 | 2:21.9 | 122 | 721 | 39 | 43 |
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Workout Graph
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