Michael Armitage 3500m SkiErg
3,500
Meters
16:33.3
Time
2:21.9
Pace
196
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 39 |
| Stroke Count | 643 |
| Drag Factor | 67 |
March 20, 2022 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.3 | 3,500 | 2:21.9 | 122 | 710 | 196 | 39 |
| 3:18.6 | 700 | 2:21.8 | 123 | 706 | 39 | 35 |
| 3:16.6 | 1,400 | 2:20.4 | 126 | 732 | 40 | 38 |
| 3:18.7 | 2,100 | 2:21.9 | 122 | 706 | 39 | 40 |
| 3:19.5 | 2,800 | 2:22.5 | 121 | 703 | 39 | 41 |
| 3:19.8 | 3,500 | 2:22.7 | 120 | 702 | 39 | 40 |
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Workout Graph
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