Michael Armitage 5000m SkiErg
5,000m
Meters
24:13.1
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 38 |
| Stroke Count | 923 |
| Drag Factor | 90 |
March 21, 2022 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.1 | 5,000m | 2:25.3 | 114 | 692 | 38 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 37 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 36 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 38 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 39 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 41 |
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Workout Graph
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