Michael Armitage 3500m SkiErg
3,500m
Meters
18:13.5
Time
2:36.2
Pace
186
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 41 |
| Stroke Count | 765 |
| Drag Factor | 75 |
April 10, 2022 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.5 | 3,500m | 2:36.2 | 92 | 615 | 41 |
| 3:50.0 | 700m | 2:44.2 | 79 | 571 | 40 |
| 3:29.2 | 1,400m | 2:29.4 | 105 | 661 | 34 |
| 3:27.0 | 2,100m | 2:27.8 | 108 | 672 | 31 |
| 3:23.9 | 2,800m | 2:25.6 | 113 | 689 | 36 |
| 4:03.3 | 3,500m | 2:53.7 | 67 | 529 | 65 |
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Workout Graph
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