Michael Armitage 3500m SkiErg
3,500
Meters
16:55.3
Time
2:25.0
Pace
194
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 41 |
| Stroke Count | 694 |
| Drag Factor | 54 |
May 01, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.3 | 3,500 | 2:25.0 | 115 | 687 | 194 | 41 |
| 3:31.3 | 700 | 2:30.9 | 102 | 647 | 38 | 39 |
| 3:21.5 | 1,400 | 2:23.9 | 117 | 696 | 39 | 40 |
| 3:19.1 | 2,100 | 2:22.2 | 122 | 705 | 39 | 41 |
| 3:23.1 | 2,800 | 2:25.0 | 115 | 691 | 39 | 42 |
| 3:20.2 | 3,500 | 2:23.0 | 120 | 701 | 39 | 43 |
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Workout Graph
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