Michael Armitage 3500m SkiErg
3,500m
Meters
16:55.3
Time
2:25.0
Pace
194
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 41 |
| Stroke Count | 694 |
| Drag Factor | 54 |
May 01, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.3 | 3,500m | 2:25.0 | 115 | 694 | 41 |
| 3:31.3 | 700m | 2:30.9 | 102 | 650 | 39 |
| 3:21.5 | 1,400m | 2:23.9 | 117 | 704 | 40 |
| 3:19.1 | 2,100m | 2:22.2 | 122 | 718 | 41 |
| 3:23.1 | 2,800m | 2:25.0 | 115 | 694 | 42 |
| 3:20.2 | 3,500m | 2:23.0 | 120 | 711 | 43 |
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Workout Graph
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