Michael Armitage 3500m SkiErg
3,500m
Meters
17:07.0
Time
2:26.7
Pace
193
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 39 |
| Stroke Count | 672 |
| Drag Factor | 68 |
May 01, 2022 08:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.0 | 3,500m | 2:26.7 | 111 | 681 | 39 |
| 3:32.6 | 700m | 2:31.8 | 100 | 643 | 38 |
| 3:29.7 | 1,400m | 2:29.7 | 104 | 658 | 37 |
| 3:20.8 | 2,100m | 2:23.4 | 119 | 708 | 39 |
| 3:22.7 | 2,800m | 2:24.7 | 115 | 696 | 40 |
| 3:21.2 | 3,500m | 2:23.7 | 118 | 705 | 42 |
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Workout Graph
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