Michael Armitage 5000m SkiErg
5,000
Meters
24:14.6
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 41 |
| Stroke Count | 990 |
| Drag Factor | 57 |
May 03, 2022 10:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.6 | 5,000 | 2:25.4 | 114 | 691 | 277 | 41 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 56 | 40 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 716 | 56 | 41 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 55 | 41 |
| 4:55.9 | 4,000 | 2:27.9 | 108 | 671 | 55 | 41 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 677 | 55 | 41 |
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Workout Graph
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