Michael Armitage 3000m SkiErg
3,000m
Meters
14:13.6
Time
2:22.2
Pace
168
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 41 |
| Stroke Count | 576 |
| Drag Factor | 90 |
May 03, 2022 09:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.6 | 3,000m | 2:22.2 | 122 | 718 | 41 |
| 2:50.4 | 600m | 2:22.0 | 122 | 720 | 39 |
| 2:46.4 | 1,200m | 2:18.6 | 131 | 751 | 42 |
| 2:54.2 | 1,800m | 2:25.1 | 114 | 693 | 41 |
| 2:52.7 | 2,400m | 2:23.9 | 117 | 704 | 40 |
| 2:49.8 | 3,000m | 2:21.5 | 124 | 725 | 41 |
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Workout Graph
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