Michael Armitage 3000m SkiErg
3,000m
Meters
14:00.0
Time
2:20.0
Pace
170
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 42 |
| Stroke Count | 592 |
| Drag Factor | 56 |
May 06, 2022 08:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,000m | 2:20.0 | 128 | 738 | 42 |
| 2:47.6 | 600m | 2:19.6 | 128 | 742 | 43 |
| 2:44.2 | 1,200m | 2:16.8 | 137 | 770 | 42 |
| 2:50.3 | 1,800m | 2:21.9 | 122 | 721 | 43 |
| 2:52.0 | 2,400m | 2:23.3 | 119 | 709 | 41 |
| 2:46.0 | 3,000m | 2:18.3 | 132 | 755 | 42 |
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Workout Graph
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