Michael Armitage 1000m SkiErg
1,000
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 40 |
| Stroke Count | 185 |
| Drag Factor | 140 |
May 06, 2022 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 723 | 56 | 40 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 39 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 43 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 38 |
| 0:54.3 | 800 | 2:15.7 | 140 | 729 | 11 | 40 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 815 | 12 | 40 |
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Workout Graph
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