Michael Armitage 1000m SkiErg
1,000m
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 40 |
| Stroke Count | 185 |
| Drag Factor | 140 |
May 06, 2022 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 40 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 39 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 43 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 38 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 40 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 40 |
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Workout Graph
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