Michael Armitage 3500m SkiErg
3,500m
Meters
16:44.0
Time
2:23.4
Pace
194
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 42 |
| Stroke Count | 701 |
| Drag Factor | 67 |
May 07, 2022 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.0 | 3,500m | 2:23.4 | 119 | 708 | 42 |
| 3:15.3 | 700m | 2:19.5 | 129 | 743 | 42 |
| 3:24.7 | 1,400m | 2:26.2 | 112 | 685 | 40 |
| 3:18.6 | 2,100m | 2:21.8 | 123 | 721 | 40 |
| 3:24.5 | 2,800m | 2:26.0 | 112 | 686 | 43 |
| 3:20.8 | 3,500m | 2:23.4 | 119 | 708 | 44 |
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Workout Graph
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