Michael Armitage 3500m SkiErg
3,500
Meters
16:33.7
Time
2:21.9
Pace
196
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 42 |
| Stroke Count | 690 |
| Drag Factor | 68 |
May 07, 2022 08:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.7 | 3,500 | 2:21.9 | 122 | 721 | 42 |
| 3:17.9 | 700 | 2:21.3 | 124 | 726 | 39 |
| 3:18.2 | 1,400 | 2:21.5 | 123 | 724 | 41 |
| 3:17.4 | 2,100 | 2:21.0 | 125 | 729 | 43 |
| 3:21.7 | 2,800 | 2:24.0 | 117 | 702 | 43 |
| 3:18.5 | 3,500 | 2:21.7 | 123 | 722 | 44 |
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Workout Graph
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