Michael Armitage 3500m SkiErg
3,500m
Meters
16:18.6
Time
2:19.8
Pace
199
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 42 |
| Stroke Count | 684 |
| Drag Factor | 67 |
May 07, 2022 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.6 | 3,500m | 2:19.8 | 128 | 740 | 42 |
| 3:18.7 | 700m | 2:21.9 | 122 | 721 | 41 |
| 3:11.4 | 1,400m | 2:16.7 | 137 | 771 | 40 |
| 3:14.6 | 2,100m | 2:19.0 | 130 | 748 | 42 |
| 3:19.4 | 2,800m | 2:22.4 | 121 | 716 | 43 |
| 3:14.5 | 3,500m | 2:18.9 | 131 | 749 | 44 |
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Workout Graph
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