Michael Armitage 3500m SkiErg
3,500m
Meters
16:44.4
Time
2:23.4
Pace
195
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 41 |
| Stroke Count | 679 |
| Drag Factor | 69 |
May 08, 2022 10:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.4 | 3,500m | 2:23.4 | 118 | 707 | 41 |
| 3:32.0 | 700m | 2:31.4 | 101 | 646 | 41 |
| 3:20.1 | 1,400m | 2:22.9 | 120 | 712 | 40 |
| 3:16.3 | 2,100m | 2:20.2 | 127 | 736 | 41 |
| 3:18.3 | 2,800m | 2:21.6 | 123 | 723 | 39 |
| 3:17.7 | 3,500m | 2:21.2 | 124 | 727 | 42 |
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Workout Graph
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