Michael Armitage 3500m SkiErg
3,500
Meters
16:29.7
Time
2:21.3
Pace
199
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 41 |
| Stroke Count | 675 |
| Drag Factor | 55 |
May 08, 2022 09:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.7 | 3,500 | 2:21.3 | 124 | 726 | 41 |
| 3:11.2 | 700 | 2:16.5 | 137 | 772 | 42 |
| 3:16.6 | 1,400 | 2:20.4 | 126 | 734 | 41 |
| 3:24.0 | 2,100 | 2:25.7 | 113 | 689 | 40 |
| 3:21.5 | 2,800 | 2:23.9 | 117 | 704 | 40 |
| 3:16.5 | 3,500 | 2:20.3 | 127 | 735 | 41 |
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Workout Graph
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