Michael Armitage 3500m SkiErg
3,500m
Meters
16:03.4
Time
2:17.6
Pace
201
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 41 |
| Stroke Count | 663 |
| Drag Factor | 88 |
May 08, 2022 09:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 3,500m | 2:17.6 | 134 | 762 | 41 |
| 3:18.4 | 700m | 2:21.7 | 123 | 723 | 43 |
| 3:09.2 | 1,400m | 2:15.1 | 142 | 788 | 40 |
| 3:13.1 | 2,100m | 2:17.9 | 133 | 759 | 40 |
| 3:11.9 | 2,800m | 2:17.0 | 136 | 767 | 42 |
| 3:10.9 | 3,500m | 2:16.3 | 138 | 775 | 41 |
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Workout Graph
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