Michael Armitage 3000m SkiErg
3,000m
Meters
14:00.2
Time
2:20.0
Pace
170
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 42 |
| Stroke Count | 582 |
| Drag Factor | 68 |
May 10, 2022 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.2 | 3,000m | 2:20.0 | 127 | 738 | 42 |
| 2:45.9 | 600m | 2:18.2 | 132 | 755 | 41 |
| 2:44.1 | 1,200m | 2:16.7 | 137 | 771 | 41 |
| 2:49.1 | 1,800m | 2:20.9 | 125 | 730 | 42 |
| 2:51.6 | 2,400m | 2:23.0 | 120 | 711 | 42 |
| 2:49.4 | 3,000m | 2:21.1 | 124 | 728 | 42 |
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Workout Graph
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