Michael Armitage 3500m SkiErg
3,500m
Meters
16:51.8
Time
2:24.5
Pace
194
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 39 |
| Stroke Count | 665 |
| Drag Factor | 89 |
May 11, 2022 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.8 | 3,500m | 2:24.5 | 116 | 698 | 39 |
| 3:26.5 | 700m | 2:27.5 | 109 | 675 | 39 |
| 3:19.9 | 1,400m | 2:22.7 | 120 | 713 | 39 |
| 3:18.6 | 2,100m | 2:21.8 | 123 | 721 | 40 |
| 3:23.7 | 2,800m | 2:25.5 | 114 | 691 | 40 |
| 3:23.1 | 3,500m | 2:25.0 | 115 | 694 | 39 |
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Workout Graph
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