Michael Armitage 3500m SkiErg
3,500m
Meters
16:37.6
Time
2:22.5
Pace
197
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 39 |
| Stroke Count | 656 |
| Drag Factor | 68 |
May 11, 2022 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.6 | 3,500m | 2:22.5 | 121 | 716 | 39 |
| 3:17.0 | 700m | 2:20.7 | 126 | 732 | 41 |
| 3:21.4 | 1,400m | 2:23.8 | 118 | 704 | 40 |
| 3:21.7 | 2,100m | 2:24.0 | 117 | 702 | 37 |
| 3:20.1 | 2,800m | 2:22.9 | 120 | 712 | 39 |
| 3:17.4 | 3,500m | 2:21.0 | 125 | 729 | 40 |
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Workout Graph
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