Michael Armitage 3500m SkiErg
3,500m
Meters
16:31.4
Time
2:21.6
Pace
197
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 40 |
| Stroke Count | 651 |
| Drag Factor | 89 |
May 11, 2022 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.4 | 3,500m | 2:21.6 | 123 | 724 | 40 |
| 3:25.1 | 700m | 2:26.5 | 111 | 683 | 40 |
| 3:18.6 | 1,400m | 2:21.8 | 123 | 721 | 40 |
| 3:15.7 | 2,100m | 2:19.7 | 128 | 741 | 40 |
| 3:15.5 | 2,800m | 2:19.6 | 129 | 742 | 38 |
| 3:16.5 | 3,500m | 2:20.3 | 127 | 735 | 40 |
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Workout Graph
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