Michael Armitage 3500m SkiErg
3,500m
Meters
16:47.0
Time
2:23.8
Pace
195
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 40 |
| Stroke Count | 673 |
| Drag Factor | 68 |
May 13, 2022 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.0 | 3,500m | 2:23.8 | 118 | 704 | 40 |
| 3:29.2 | 700m | 2:29.4 | 105 | 661 | 39 |
| 3:21.2 | 1,400m | 2:23.7 | 118 | 705 | 39 |
| 3:21.0 | 2,100m | 2:23.5 | 118 | 707 | 40 |
| 3:19.4 | 2,800m | 2:22.4 | 121 | 716 | 41 |
| 3:16.2 | 3,500m | 2:20.1 | 127 | 737 | 41 |
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Workout Graph
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