Michael Armitage 3500m SkiErg
3,500m
Meters
16:36.9
Time
2:22.4
Pace
196
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 41 |
| Stroke Count | 681 |
| Drag Factor | 56 |
May 13, 2022 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.9 | 3,500m | 2:22.4 | 121 | 717 | 41 |
| 3:18.9 | 700m | 2:22.0 | 122 | 720 | 42 |
| 3:19.9 | 1,400m | 2:22.7 | 120 | 713 | 43 |
| 3:17.1 | 2,100m | 2:20.7 | 125 | 731 | 39 |
| 3:21.7 | 2,800m | 2:24.0 | 117 | 702 | 40 |
| 3:19.3 | 3,500m | 2:22.3 | 121 | 717 | 41 |
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Workout Graph
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