Michael Armitage 3500m SkiErg
3,500m
Meters
16:35.7
Time
2:22.2
Pace
197
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 40 |
| Stroke Count | 660 |
| Drag Factor | 87 |
May 13, 2022 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.7 | 3,500m | 2:22.2 | 122 | 718 | 40 |
| 3:27.2 | 700m | 2:28.0 | 108 | 671 | 41 |
| 3:22.8 | 1,400m | 2:24.8 | 115 | 696 | 39 |
| 3:18.3 | 2,100m | 2:21.6 | 123 | 723 | 40 |
| 3:16.1 | 2,800m | 2:20.0 | 127 | 738 | 39 |
| 3:11.3 | 3,500m | 2:16.6 | 137 | 772 | 40 |
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Workout Graph
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